Kundalini
by H.H. Shri Mataji Nirmala Devi
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Kundalini (Whether it is called "Tao" by the Chinese, "Prana" by the Indian yogis, "Ruach" by the Hebrew prophets, "Ruh" by the Sufi saints, "Pneuma" by the Greeks, is the power of pure desire within us, a motherly and soothing spiritual energy which lies dormant at the base of the spine in the sacrum bone (the ancient civilizations knew that in this bone resides a sacred energy).
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The manifestation of the Kundalini energy is called vibrations, which is an approximate translation of thesanskrit term Chaitanya. In Shri Mataji's words, "Chaitanya (vibrations) is the integrated force of our physiological, mental, emotional and spiritual Selves."

- Self Realization is the awakening of the Kundalini through the central channel, piercing through the six chakras above the sacrum bone and emerging at the top of the head (fontanelle bone area) as a gentle "fountain" of coolness. The word fontanelle itself means "little fountain" which shows again the ancient knowledge about this phenomenon of Self Realization
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Self Realization has always been the ultimate goal of all religions and spiritual traditions of the world, but was extremely difficult to attain in the past. It has now become a mass phenomenon achieved effortlessly through Sahaja Yoga, which is Shri Mataji's invaluable gift to humanity.
- In Shri Mataji's own words, "Self Realization is the first encounter with Reality". "We have the Mother within ourselves, in our hearts, and if She is awakened, She is going to look after us. She is going to give all the protection that is needed. And there is nothing to be frightened of anything."
Vibrations
- The manifestation of the Kundalini energy is called vibrations, which is an approximate translation of the sanskrit term Chaitanya. In Shri Mataji's words, "Chaitanya (vibrations) is the integrated force of your physiological, mental, emotional and religious Selves."
- Because the Kundalini is so subtle, it cannot normally be seen with the naked eye. But there are photographs which have captured the vibrations, appearing as lights of different colors coming from Shri Mataji or out of the fontanelle bone area of Sahaja Yogis (persons who practice Sahaja Yoga). Out of at least hundreds of such photographs taken on many occasions around the world, a few are shown below:
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